Due to the changes within our bodies during aging, we aren’t always able to interact the way we once could. This can cause people to become isolated, lonely, or even depressed. Although, pets can be incredibly beneficial for both physical and emotional health. Below is our list of four specific benefits of pets for seniors.
When you pet or play with an animal, it releases endorphins. These are the same hormones in humans that the brain releases when we eat chocolate, laugh a lot, or fall in love.
Companionship
Pets can provide seniors with much-needed companionship, especially if they are living alone or have limited social interaction. They offer unconditional love and affection, while being a great source of comfort during difficult times. Similarly, this can aid with depression or loneliness your significant elder may be experiencing.
Mood
Interacting with pets releases endorphins in the brain like serotonin and dopamine. Which are also known as “happy hormones” that can improve ones mood while reducing stress. This can be especially helpful for seniors who may be dealing with anxiety, loneliness, or depression.
Exercise
Daily physical activity is important for a happy body and mind. Taking care of a pet, such as walking a dog or playing with a cat, can provide seniors with regular physical activity. This can be especially important for those who may have mobility issues or other health concerns that limit their ability to exercise.
Purpose
Caring for a pet can give seniors a sense of purpose and responsibility. It can also provide a daily routine and structure to their day, which can be beneficial for those who may be struggling with loneliness or boredom. For many, having a pet can also improve ones excitement and motivation within life.
If you or your loved one is struggling with day-to-day activities and you’re looking for some assistance, reach out to Miracle Home Care! Our compassionate caregivers offer help with household chores, dressing, hygiene, meal prep, and more. Call Miracle Home Care at 316-448-2614 for more information and to schedule your FREE in home consultation today!
Head to Miracle’s most recent blog post to learn different ways to fall proof yours or your significant elders home.
- Staying Healthy and Active: Home Health Care Tips for a Vibrant Summer
- Benefits of Yoga
- Idea’s for Mother’s Day
- Boundaries in Home Care
- Shower Safety Tips
316-448-2614
Admin@MiracleHealthLLC.com